Food menu and a picture.

Here's the belly at 28 weeks and 4 days! It's changed a lot in these past almost 7 months, and boy can I feel the difference physically now. We just worked on our exercises and the squats are getting harder. They weren't easy to begin with so I definitely have to work on them, but add that belly in and it's a lot of work! I need to start doing my exercises every night. I was good at kegels but then I kind of forget about them sometimes. I have managed to do my pelvic tilts pretty regularly, so that's good at least.

It's time for my menu of food I have eaten today! Let's see what we got.

Breakfast:
2 Eggs 71 cal., 12g protein, 5g fat
2 Whole Wheat Toast 160cal., 8g protein, 1g fat
Chocolate Almond Milk 120cal., 2g protein, 3g fat

Snack:
1 Med. Pear 103cal. 1g protein, 0g fat

Lunch:
2 Bean & Cheese Burritos 300cal., 22g protein, 8g fat

Snacks:
Starbucks Ice Cream 220cal., 3g protein, 13g fat
Bulgarian Yogurt 90cal., 8g protein, 0.5g fat
Kombucha 35cal., 0g protein, 0g fat

Dinner:
Falafel wrap 100cal., 10g protein, 10g fat
Pomegrante White Tea Soda 130cal., 0g protein, 0g fat

Snack:
Protein smoothie 280cal., 15g protein, 6g fat

Totals for the day: 1609 calories, 81g protein, 46.5g fat

So I managed to get the recommended amount of protein! I also did pretty damn good with the calories and fat. I could probably eat more calories, and I might have a boiled egg after I write this. I'm going to try to keep track of what I eat as often as I can, it's kind of fun. This way I can show my midwife my exact menus if there is ever any concern with my weight.